February's FREE The Beat CLASS
Everyone knows that the traditional American diet is littered with high calorie foods that are also low in nutritional value. What would happen to your health is you were to change your diet to primarily nutrient dense foods? Hippocrates once said, "Let food be thy medicine, and medicine by thy food."
Drastically change your health for the better this month as we discover nutrient dense foods in our FREE Sweet Spot Class to be held Thursday, February 19th at 6:30pm at the Booneville Family Life Center.