SEPTEMBER 18th - FREE SWEET SPOT CLASS
Whether you can run a marathon or have trouble walking to your mailbox, exercise affects your blood sugar in incredible ways. In this class, you'll learn simple exercises you can incorporate into your life that lower your blood sugar! Join us this Thursday at the UMC Booneville Family Life Center at 6:30pm. Don't forget to bring a friend to join in on the learning and a healthy meal.