JUNE'S FREE Healthy Heart / THE BEAT Class
Our Healthy Heart Club is stepping it up a notch and has gained a new name and look, THE BEAT! The same FREE education, has just gotten better!! Check it out! For millions of adults that suffer from a musculoskeletal disorder such as osteoarthritis, too little movement can lead to stiffness and weak joints. Did you know that there are alternatives to traditional exercise that can help improve your strength? In our FREE monthly class, we'll discuss ways that you can exercise pain-free while living with arthritis. Don't forget to bring a friend for some FREE health education, healthy food and much more, to the Booneville Family Life Center, Thursday June 26th at 5:30pm!